My adventures, thoughts, experiences, and ramblings on running and training.
Thursday, May 7, 2009
The party is over, back to work today. Knowing that it will be a long day of catching up I decided to get my run in before work. I hit the pavement just after 4am this morning. Beautiful 54 degree morning, 6.03 miles of hills. I ran it much slower than expected today, finishing in 54:20 / 9:01 pace. It's a good thing I have a day off from running know, my body is feeling a little beat up.