Saturday, May 16, 2009

Saturday Evening

Cool South Dakota Spring day, but still beautiful. Finished my week today with a 4.1 mile run in 31:59 (7:50 pace). Felt good because it was just a basic run, was not pushing myself because of my scheduled 10 mile run tomorrow.

Results for this week: 17.2 miles / 2:15:14 / avg. pace 7:51

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