Gravel Sunday

I started to write this post on Sunday, but I wore myself out by the end of the day.

I ran10 miles and then biked 30.

I don't think exercise is an addiction for me, but it certainly takes the edge off and makes me a more patient and understanding person.

I ran the gravel on Sunday. I saw several deer but was not quick enough to get any pictures of them.

Here is what I did see though...

I ran another one of my famous "in the middle of nowhere" roads

These line our gravel road for almost half a mile.

Black eyed Susans

Queen Anne's Lace

Sunflowers

Storm off to the south, we could have used that rain.

My running philosophy has changed drastically this last year. I am not so competitive on my runs, but much more meditative. 

I like it.