I headed out this afternoon after work, feeling good I decided to run the Amish Route. The Amish Route is a half marathon distance that runs right through the heart of the Amish countryside. Lots of horse and buggy traffic, goats tied up in the front yard, dirt roads, all sorts of interesting things to see. I had not run this route in quite some time and found it to be a real challenge. The entire run seems to be up hill or down hill.
Here is the elevation chart from today.
I started out feeling great for the first 8-9 miles then I started to struggle a little. Running 13.6 miles with almost no training was not the smartest thing that I have ever done but I did enjoy all but the last couple of miles. It was a perfect day for running, and for being poorly trained, I am happy with my results.
I hope you were able to get out there and enjoy a run today!
"To live is the rarest thing in the world. Most people exist, that is all." - Oscar Wilde